Dec 18, 2018
For most jiu jitsu players over 35, regular training comes with almost as many costs as it does benefits.
Aching muscles and slower recovery are just the inevitable consequences of aging. Or are they? Author, Entrepreneur and Men’s hormone expert Jay Campbell believes it doesn’t have to be this way.
Dec 8, 2018
A good morning routine can totally transform your life – just ask Mike Pastor, brown belt, yoga master and health expert.
According to Mike, in some instances selfishness is actually a good thing. Taking the time for yourself in the mornings and evenings to partake in healthy routines makes a massive difference to the...
Nov 23, 2018
M-Theory Martial Arts owner Ishmael Bentley is a prolific inventor who owns several patents.
Despite achieving huge success creating high-end medical devices, he fell in love with jiu jitsu and decided to do a career switch and become a full-time instructor.
Ishmael relates how he came to the decision and why he...
Nov 16, 2018
Real-life fight club character James Hoffman describes what it's like having your entire life revolve around BJJ. James shares the highs (and lows) of having a partner who trains, as well as how he found himself in the business of making jiu jitsu fight soap.
Check out James' awesome Trap and Roll...
Oct 27, 2018
Los Angeles, and Hollywood in particular, is a very strange place. Nobody knows this better than Brent Burniston.
After growing up in a small rural town, he moved to the big city nearly 20 years ago to devote himself to the martial arts. During that time he’s experienced all of the highs and lows the city has to...