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The Nicholas Gregoriades Show

Jun 15, 2020

It's very hard to live a life of fulfillment if you're constantly in physical pain. Dr Mark Cheng has dedicated himself to understanding human performance and wellbeing through movement, using a combination of eastern and western protocols. 

His broad range of expertise on everything from Tai-Chi to Kettlebells has given him key insights into health and fitness that few ever discover, and in this episode he shares several of these with us.