Jun 15, 2020
It's very hard to live a life of fulfillment if you're constantly in physical pain. Dr Mark Cheng has dedicated himself to understanding human performance and wellbeing through movement, using a combination of eastern and western protocols.
His broad range of expertise on everything from Tai-Chi to Kettlebells has given him key insights into health and fitness that few ever discover, and in this episode he shares several of these with us.