Dec 7, 2020
'The world breaks everyone and afterward many are strong at the broken places.' - Ernest Hemingway
Aug 17, 2020
Despite being the youngest jiu jitsu black belt in the UK’s history and a mega-successful celebrity trainer, nothing could prepare James Cooper for the challenges of the last 12 months. The last year was one of the toughest of James’ life.
James shares with us how he simultaneously faced the death of his best...
Jul 27, 2020
Max Whittle fell in love with Japan after a brief visit and vowed that he’d live there one day. He made good on his promise and within a couple of years he was a resident of the 'Land of the Rising Sun'.
Max learned several profound lessons during his time immersed in the culture and his life was forever changed by...
Jul 24, 2020
Fame, wealth and an amazing physique, Mike Chang seemed to have it all. But inside he was hiding a secret - he wasn't happy.
Founder of some of the internet's most famous fitness training programs, Mike suffered an injury that lead him to a profound experience which caused him to question the very foundations...
Jul 17, 2020
You won't meet a nicer guy than Matt Benyon - he's equal parts kind, creative, humble and intelligent.
Matt has built both a thriving business and popular brand by taking risks and finding the crossover between passion and talent.
Matt shares his how his solo childhood trips to southeast Asia played an extensive role...