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The Liberation Mentor Podcast

Jun 20, 2019

Michael Katilus' grew up in a tough part of upstate New York and it shows on his face.

His career as a social worker has given him insight into many aspects of human behavior and there's not much he hasn't seen.

Michael and Nic discuss how jiu jitsu ability doesn't always translate into morality or even decency, and how...


Jun 6, 2019

Jiu Jitsu players have to be healthy to perform on the mats, and part of that is having a relationship with a doctor who is concerned with health as opposed to sickness.

Dr Bonner shares his ideas on nutrition, supplementation and hormone replacement and how they all affect the jiu jitsu athlete.

Check out Dr...