Jun 27, 2020
Health and fitness expert and former celebrity bodyguard Shane Eitner is an incredible human being with an amazing set of life experiences.
Shane discusses how he overcame a debilitating lack of confidence by educating himself and used resistance training and nutrition to completely transform his physique.
Jun 15, 2020
It's very hard to live a life of fulfillment if you're constantly in physical pain. Dr Mark Cheng has dedicated himself to understanding human performance and wellbeing through movement, using a combination of eastern and western protocols.
His broad range of expertise on everything from Tai-Chi to Kettlebells has...
Jun 9, 2020
As racial tension due to the outcry over the death of George Floyd threatens to tear America apart, the cracks in the nation’s structure are becoming impossible to ignore.
Retired military veteran and jiu jitsu black belt Gerald Garland shares some perspectives on the deep-rooted issues within the country and how he...
Jun 3, 2020
If you're a man who has ever had issues with your father, this might be one of the most important things you ever listen to.
Eddie Kay survived poverty, abuse, and the suicide of his father and went on to become the kind of man he'd always wanted to be.
Eddie shares the nearly-insurmountable challenges he faced and how...